SMSleep Tracker
Finally, a sleep log that keeps up with the hardest nights.
- iPhone
- Android
- Apple Watch
- Android Watch
Smith-Magenis Syndrome flips the circadian clock — nights can be long, days exhausting, and the patterns hard to explain. SMSleep Tracker helps families log sleep, behavior, and treatments so caregivers and clinicians can see what's actually happening over time.
Highlights
- Log sleep times, wake events, and behavior episodes — even at 3am, in seconds
- Family notes capture the context that numbers alone miss
- Clinician-ready PDF/CSV export so appointments focus on the child, not on reconstructing last month
- Private by default — on your device, no account to start
SMSleep Tracker is for families supporting a child or loved one with Smith-Magenis Syndrome — a rare genetic condition where disrupted circadian rhythms can make nights long and days exhausting for the whole family.
It keeps logging manageable during even the hardest nights: note sleep and wake times, behavior episodes, medications, and treatments, and add family notes to capture the context the numbers miss. Over weeks and months, patterns emerge — and when it’s time for an appointment, a clear export means the visit can focus on the child, not on trying to remember last month’s sleep log.
SMSleep Tracker is for logging and pattern awareness — not a diagnosis or medical advice.
Features
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Sleep and wake log
Record bedtimes, wake times, and overnight events quickly — designed for the demanding, unpredictable rhythms of SMS, including nights when fast logging is all that's possible.
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Behavior and treatment tracking
Note behavior episodes, medications, and interventions alongside sleep data so patterns between treatments and outcomes become visible over time.
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Appointment-ready summary
Export a clear PDF or CSV that shows your child's care team weeks or months of sleep and behavior at a glance — with family notes included.
Your privacy
Your health data stays on your device by default — local-first, with no account required to begin. helperly.org never sells your data. SMSleep Tracker helps you log and understand patterns; it does not provide a diagnosis or medical advice. Use it for yourself or someone you care for. The free version is ad-supported through Google AdMob, which applies its own ad tracking; upgrade to remove ads.
What's new
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Preparing for App Store and Google Play release. Join the waitlist to hear the moment it's live.
Available in 14 languages
- English
- Español
- Français
- Deutsch
- Italiano
- Português
- Català
- Русский
- العربية
- हिन्दी
- 简体中文
- 繁體中文
- 日本語
- 한국어
Questions about SMSleep Tracker?
Coming soon. Reach our team through the protected support form — we read every message.
Contact support