RaynaudLog
Know what's behind your attacks — before your next appointment.
- iPhone
- Android
- Apple Watch
- Android Watch
Raynaud's attacks arrive without warning — a cold room, a freezer aisle, a moment of stress. RaynaudLog keeps logging fast: the attack, where it hit, and what may have triggered it, so patterns emerge and your next appointment starts with facts, not guesswork.
Highlights
- Captures attacks, affected areas, severity, and triggers in the moment — before the details fade
- Optional weather card surfaces how temperature patterns connect to your attacks
- Clinician-ready PDF/CSV export so your visit focuses on decisions, not recall
- Private by default — on your device, no account to start
RaynaudLog is for the unpredictable reality of living with Raynaud’s Phenomenon — the sudden color changes and numbness that cold air, stress, or even a grocery-store freezer aisle can set off.
Log an attack in the moment, before the details fade: which fingers or toes, how severe, what you were doing. An optional weather card adds ambient temperature to the picture, so over weeks and months you can start to see what’s actually driving your attacks — and walk into your next appointment with something concrete to show.
RaynaudLog is for logging and pattern awareness — not a diagnosis or medical advice.
Features
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Attack and trigger log
Note the attack, which areas were affected, severity, and potential triggers like cold, stress, or air conditioning — built for the sudden, situational nature of Raynaud's.
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Patterns over time
Charts and plain-language summaries help you see which conditions and triggers are most connected to your attacks.
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Appointment-ready summary
Export a clean PDF or CSV report so your care team can see months of history at a glance.
Your privacy
Your health data stays on your device by default — local-first, with no account required to begin. helperly.org never sells your data. RaynaudLog helps you log and understand patterns; it does not provide a diagnosis or medical advice. The free version is ad-supported through Google AdMob, which applies its own ad tracking; upgrade to remove ads.
What's new
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Preparing for App Store and Google Play release. Join the waitlist to hear the moment it's live.
Available in 14 languages
- English
- Español
- Français
- Deutsch
- Italiano
- Português
- Català
- Русский
- العربية
- हिन्दी
- 简体中文
- 繁體中文
- 日本語
- 한국어
Questions about RaynaudLog?
Coming soon. Reach our team through the protected support form — we read every message.
Contact support